Friday, January 6, 2017

Diet Tips:Low FODMAP Thai Green Chicken Curry

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By SOME foods






Thai Green Chicken Curry

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Serves: 4 (one serves is low FODMAP)
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INGREDIENTS



  • 1 jar of SOME Foods Thai Green Curry
  • 400g skinless chicken, diced
  • 340g bok choy, chopped
  • 300g red capsicum, sliced
  • 200g carrot, finely sliced
  • 200g bean sprouts
  • 300g jasmine rice


METHOD


  1. Heat a medium fry pan then add the chicken, cooking until evenly browned.
  2. Add the bok choy stalks, capsicum & carrot to the pan and pour over the jar of SOME Foods Thai Green Curry.
  3. Stir to combine and simmer until the chicken is cooked through, adding the bok choy leaves and bean shoots a few minutes before the end.
  4.  Serve with rice cooked according to the instructions on the packet. 




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